At Home Lumbar stretches

Are you struggling with back pain? Chiropractic care is a great way to ease symptoms and get the body healing naturally. Do you know what can assist in the healing process and help ease back pain? Stretching. Stretching on a daily basis can help alleviate back pain and loosen tight back muscles. Below are a few […]

Unexpected Benefits of Chiropractic

Chiropractic is a great solution to those suffering with neck pain, back pain, and headaches, but did you know that there are so many addition benefits that come along with getting adjusted? Check out some of the awesome benefits you can get from regular chiropractic care: Digestive Problems Digestive Problems? Really? Most people are surprised to hear […]

Avoid Nagging Back Pain this Spring

As the weather gets nicer here in the midwest, it’s that time of the year to start spending more more time outside, planting the garden, walking the dogs, and cleaning up the yard. This change in activity level can be damaging on the spine without proper preparation. Here we have shared some things you can […]